program details | LifeSigns Onsite

Coaching: Lifesigns Onsite

Our highly trained wellness coaches will follow up the health risk assessment by helping each employee set personal goals. They will evaluate readiness for change and provide helpful tools ranging from a one-on-one course in nutrition to advice regarding physical activity and stress management. Our coaches will complement your current resources to see that employees find appropriate health and counseling resources in the community. As a third party and your partner, we are able to provide your employees with a HIPPA-compliant mechanism to help you address the health risks for each employee in your organization.

A Lifesigns onsite coach can offer the following tools and programs:

• Year-over-year, confidential voluntary presentation of individual health risk
• Periodic checks of blood pressure and body metrics
• Delivery of a comprehensive nutritional course (10 topics, DVD-based)
• Basic instruction in weight lifting for muscle and bone strength
• Promotion of regular walking habit
• Periodic re-evaluation of employee's readiness for smoking cessation, weight loss, increased activity
• Ongoing availability for confidential consultation on stress, depression, substance or alcohol abuse
• Organization of weight loss competition, educational seminars, group walking
• Promotion of pre-existing wellness resources (such as those from insurance provider)